The Art Of Belly Dance With Foo Foo Labelle
Foo Foo Labelle
From circus to panto, belly dance, and burlesque FooFoo has been an entertainer for over 30 years. A prodigious performer, (dancer, singer, choreographer, producer, mum, and business owner), who is constantly developing and sharing her maverick hurly-burly with audiences across the country.
FooFoo/Stephanie trained in Musical Theatre at The Arts Educational Schools, London. She is a qualified Exercise to Music teacher and Pilates instructor with years of coaching experience. She founded Cardiff Cabaret Club in 2007 a unique and inclusive community of friendship, insight & understanding that empowers and nurtures self-development, creativity and positive body image. Creating shows and classes where performers of all ages and experiences are welcome.
The Art Of Belly Dance
A must for every fledging burlesque performer.
In this fun beginners session you with learn the graceful art of Arabic dance, including Hip Drops, Figure 8s, Shimmies, and isolations. The session will include posture, technique and drills, sequences, and simple combinations. Slowly putting together a full, sensual routine!
Please wear comfy clothes, (leggings and T.Shirt are fine) and bring a soft flat shoe to dance in, (if you don’t like dancing in bare feet) and a drink.
Workshop Structure: Mobilising joints and and warming up muscles.
Practice flowing arm movements and snake hips.
”Drill” -repeating exercises so they become effortless and precise.
Travelling Steps and short basic Choreography.
Stretches and cool down.
"Steph really makes her lessons so much fun she puts you at ease and has a great sense of humour. Steph’s instructions to dance routines are very clear! I’ve always wanted to try belly dance class and thanks to Steph I now have the confidence to do so!”
Duration:
1 hour 30 minutes.
What To Bring:
Water, clothes you can move in, and shoes you are comfortable in.
We Will Provide:
Silk Fans, and Coin Skirts
Our The Art Of Belly Dance With Foo Foo Labelle Is A FREE Workshop And We Have 18 Places Available
Upon completing our workshop, every participant is honoured with a certificate of achievement. This certificate is a keepsake that not only celebrates your accomplishment but also resonates as a beacon of the empowerment you've achieved.