Self-Confidence and Self-Esteem run hand in hand and side by side with one and other. Once you manage to realize that you don’t need to be a certain body type or a certain outlook in life to be able to appreciate the body that you walk in every single day, you can start to realize that through burlesque we can encourage positive thinking and a more balanced approach to your body. Firstly starting to like yourself is easier than falling in love with yourself but believe me when you start burlesque you will start falling in love with yourself.

Here are three ways Burlesque With Paris can boost your self-confidence and your self-esteem…

Encouragement and Support

There’s nothing better than walking into a burlesque class filled with giggles, wiggles, smiley faces and shimmies to make you feel good about yourself. In a BWP class that’s exactly what you will get. From the moment the class starts to the moment the class finishes you will find yourself surrounded amongst a group of fabulous supportive ladies who will do anything in their power to encourage you and make you feel welcome. You will be joining in with the shimmying and the wiggling with all the other ladies in class, who you will soon become friends with there will be no time for self-doubt or low low-self-esteem just lots of giggles and fun.

Conquering Self Doubt Challenge

BWP allows you to take 60 minutes out of the day to actually stop, breath and completely relish in something that is purely for you, about you and will give you more back than you will ever put into it, because sometimes in order to conquer self-doubt you need to put yourself in a position where you have not been before. BWP will enable you but also guide you, and take you by the hand, teach you step by step to learn how to be confident and step forward and will appease any self-doubt, squash it and before you know it you will be more confident than you have ever been.

Benefits Of Dance

We all spend a lot of time in our lives stationery, whether it’s driving the car, sat watching tv, playing candy crush on our phones or sat at a desk at work in front of a computer. Whilst there is nothing wrong with that, we also owe it to our bodies to get moving once in a while and break from the stationary stagnant routine and get the blood pumping through our veins. It is a known fact that dance boosts memory, improves flexibility, reduces stress, diminishes depression, helps your heart, enables better balance, increases energy and makes you new friends all of which increases self-confidence and self-esteem. BWP provides supportive, encouraged, body confident building classes that allows you the space to find yourself and boost your self-confidence and self-esteem.